Gospel
Mark 7:14-23
Reading
“Hear me, all of you, and understand. Nothing that enters one from outside can defile that person; but the things that come out from within are what defile.” - Mark 7:14-15
Revelation
It is not what you take but what you give that matters. Where your heart goes, your body follows. Being healthy is not just physical. It requires a life of righteousness and discipline. We should guard our hearts and minds and strive for righteousness knowing that we are accountable for the thoughts and intentions that come from within us.
Reflection
Man is more cautious on the health of his body than on the condition of his soul. The life bearer is the soul and not the body. We may be of sound health in terms of physical fitness but if we do not focus on what is more essential in our lives by way of guarding our hearts and minds from evil thoughts and doings, we may find ourselves outside of God's kingdom.
Response
Lord Jesus,
You call us to understand and hear Your truth, that nothing from outside can defile us, but what comes from within our hearts can lead us astray. Help us to guard our hearts and minds, and to seek purity and righteousness in our thoughts and actions.
Grant us the grace to let go of external distractions, and focus on cultivating a heart filled with Your love and goodness. May Your Spirit guide us in our daily lives, so that what flows from within us reflects Your light and truth.
Amen.